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Screen time in bed linked to worse sleep, study finds

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.The research is based on a Norwegian

Health

MPs back new report promoting `Healthy Hearts’ across the nation

A collection of articles from University of Manchester experts which provides a roadmap to tackle the national cardiovascular health crisis has been warmly received in Westminster.‘Healthy Hearts’ incorporates academic research

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`Social prescriptions’ can help young people through mental health challenges – new research

The use of ‘social prescriptions’ to improve children and young people’s wellbeing without medica-tion can strengthen government policy on mental health support, University of Manchester re-searchers have found.In an article

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Take charge of your health and your time with NHS services

https://youtube.com/shorts/ffhIuVjSqHQ?feature=shared GP Ebad Chowdhury explains the range of NHS services available when you have a medical concern, so you can feel at your best and enjoy life to the full.

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Women, let’s put our health first. Attending your breast screening appointment could save your life.

We are more than just individuals—we are a powerful community of mothers, daughters, sisters, and friends, intertwined in a shared journey of life. In the hustle and bustle of our

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The Healing Power of Nature:
A Lifestyle Prescription for Better Health in the Northwest of England

By Dr. Sunil Kumar MBBS FCAI MRCA FBSLM FRSA Dip IBLM As a Lifestyle Medicine Physician and Health Coach, I often emphasize the importance of nutrition, movement, sleep, stress management,

Health

Self-sampling could reduce disparities in cervical screening

New research from University of Manchester experts suggests that introducing a UK-wide self-sampling programme alongside existing ‘smear tests’ could help to remove most of the current barriers to cervical screening.In

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Giving blood linked to lower risk of pre-cancer gene

People who give blood regularly are more likely to have genetic changes in their blood that could cut the risk of cancer developing, a study suggests.The researchers, from the Francis

Health

Multiple sclerosis: understanding the neurological condition that impacts 150,000 people in the UK

What is MS? Over 150,000 of us in the UK live with multiple sclerosis (or MS), so there’s a high chance that you know someone, or know of someone, with

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New `superior’ treatment discovered for people with severe food allergies

People suffering from multiple food allergies may have more treatment options after scientists discovered an injectable medicine was an effective treatment.The team of US researchers found that omalizumab performed better